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  • Healthy smoothies and juices have become a high street sensation with juice bars sprouting up in every town and shopping mall. The reason is simple -these drinks are nature's fast food, and provide a quick snack without processed carbohydrates, fats, or additives. Easy to prepare, healthy, and nutritious, freshly blended drinks are becoming integrated into our diets. With 1,000 Juices, Green Drinks Smoothies as a guide, anyone can become a juicing barista and work magic with the simplest ingredients. There is something for everyone, young and old, and for every occasion-from a quick snack on the run or a party punch, to a pick-me-up for those days when you're feeling low. Whether you fancy a flamboyant, taste-tingling cooler, a health- boosting smoothie kick, or a revitalizing detoxifying veggie juice, you will find a wealth of choice in this wonderful comprehensive selection. This book uses a contemporary design and follows a simple format with full color photography and clear, easy-to-follow instructions. It contains hundreds of delicious recipes, with handy tips, notes on health benefits, and suggestions for special diets throughout. Includes: * Advice on choosing and using equipment * How to source and prepare the best ingredients * Nutritional highlights of all major ingredients * Information on boosting energy, enhancing immunity, and incorporating vitamin supplements into your juices and smoothies * Advice on selecting the right beverage for a specific occasion or mood.
  • 2020 TIDE AND BITE TIMES ALMANAC NEW SOUTH WALES

    Tim Smith has been predicting the best 'Bite Times' and 'Tides' around Australia for over 30 years. These guides are perfect for the tackle box, boat, pocket and gives a quick and easy reference to all tides around the state. There are plenty of tide adjustments for all ports in the state and the graphs are easy to read. Also included are solar and lunar details plus the 'Best Bite' times – These tables are unique to Tim Smith and give the angler the best bite times each and every day of the year, plus the best fishing days of the year. The booklet also includes: Fish ID • Knots • Rigs • Dangerous and poisonous fish.
  • 2020 TIDE AND BITE TIMES ALMANAC QUEENSLAND

    Tim Smith has been predicting the best 'Bite Times' and 'Tides' around Australia for over 30 years. These guides are perfect for the tackle box, boat, pocket and gives a quick and easy reference to all tides around the state. There are plenty of tide adjustments for all ports in the state and the graphs are easy to read. Also included are solar and lunar details plus the 'Best Bite' times – These tables are unique to Tim Smith and give the angler the best bite times each and every day of the year, plus the best fishing days of the year. The booklet also includes: Fish ID • Knots • Rigs • Dangerous and poisonous fish.
  • 2020 TIDE AND BITE TIMES ALMANAC SOUTH AUSTRALIA

    Tim Smith has been predicting the best 'Bite Times' and 'Tides' around Australia for over 30 years. These guides are perfect for the tackle box, boat, pocket and gives a quick and easy reference to all tides around the state. There are plenty of tide adjustments for all ports in the state and the graphs are easy to read. Also included are solar and lunar details plus the 'Best Bite' times – These tables are unique to Tim Smith and give the angler the best bite times each and every day of the year, plus the best fishing days of the year. The booklet also includes: Fish ID • Knots • Rigs • Dangerous and poisonous fish.
  • 2020 TIDE AND BITE TIMES ALMANAC VICTORIA

    Tim Smith has been predicting the best ‘Bite Times’ and ‘Tides’ around Australia for over 30 years. These guides are perfect for the tackle box, boat, pocket and gives a quick and easy reference to all tides around the state. There are plenty of tide adjustments for all ports in the state and the graphs are easy to read. Also included are solar and lunar details plus the ‘Best Bite’ times – These tables are unique to Tim Smith and give the angler the best bite times each and every day of the year, plus the best fishing days of the year. The booklet also includes: Fish ID • Knots • Rigs • Dangerous and poisonous fish.